Jumpstart your meditation practice with this short and sweet meditation series. It's exactly what you need to get set up for SUCCESS on your meditation journey. Not new to meditation? No problem. This 3-day series will provide a nice refresher for you you. Included in this series are daily videos, messages from me, access to our private Facebook group and a downloadable PDF to record any observations you make along the way.
Once you've finished the 3-day series, you're ready to make your meditation practice a habit. Enter, the 40-day meditation series. Included in this series are daily videos, messages from me, access to the private Facebook group and daily downloadable PDF's to record your observations. This transformational practice WILL change your outlook, your focus and your mindset. Get ready for a life-changing experience.