My spiritual journey began 36 years ago on a shag carpet, lying next to my mother. I had no idea where it would lead, only that I felt better—and that feeling sparked a lifelong path of transformation.
I have always been a seeker of "why".
In 2007 I became an entrepreneur. I opened a yoga and spin studio called Buddha Rider in the small town of Collingwood ON. I had no idea what I was doing and despite that, the studio became a hub for all things spirituality and growth. Workshops, trainings, guest teachers, I had it all. It was also when I began to lead local and international retreats as well as 200 hour Yoga Teacher Trainings.Â
In 2020 I closed the studio, it was a bittersweet moment but gave me the freedom to explore new adventures.Â
A life coaching certification, as well as my NLP (neuro-linguistic programming).Â
The love of learning has been the heartbeat of my journey. Everything I’ve done, and everything I am, is rooted in yoga and living life full out.
My passion lies in sharing the wisdom gathered from this lifelong path—guiding others through their own life journeys.
Now, at this stage of my life;
This embodied wisdom radiates through every breath, every movement, and every moment on the mat, inviting others to discover their own light.
“Whether guiding 1:1, leading group classes, immersing in retreats, or mentoring fellow teachers, I show up fully, heart and soul. It’s the power of presence, the magic of the mat—a space where transformation unfolds and true connection begins.”
Welcome to my website.
Get to know me a little better.
My gift you...
Welcome video:Â Meet Shirlee!
Journal Prompts to help you embody more of who you were meant to be.Â
 Guided Meditation to help shift your mindset.Â
We never share information.