Are you conscious of the life you are living?
Oct 20, 2021
Are you aware of the thoughts you're having, or do you find that you're living on autopilot? I know how terrible those intrusive thoughts can be. In a world where our thoughts become our reality, are you thinking thoughts that contribute to a better tomorrow?
We have somewhere between 60000-70000 thoughts a day, most are on autopilot. Tune into today's episode to learn more.
2:04 What do you typically think about in a day?
3:44 How are we supposed to bein the present all the time?
4:09 The technique I use to get intrusive thoughts out of my head
6:20 What did you do today to get you closer to your dream?
12:02 Some steps you can take to get to where you want to be
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