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Are you conscious of the life you are living?

empowerment growth mindset jay shetty life coach life coaching spirituality think thoughts Oct 20, 2021

Are you aware of the thoughts you're having, or do you find that you're living on autopilot? I know how terrible those intrusive thoughts can be. In a world where our thoughts become our reality, are you thinking thoughts that contribute to a better tomorrow? 

We have somewhere between 60000-70000 thoughts a day, most are on autopilot. Tune into today's episode to learn more.



2:04 What do you typically think about in a day?
3:44 How are we supposed to bein the present all the time?
4:09 The technique I use to get intrusive thoughts out of my head
6:20 What did you do today to get you closer to your dream?
12:02 Some steps you can take to get to where you want to be

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