My guest today is Heather Beresford.

Heather is a writer, educator and guide. Through her business, Soul Love Union, she guides clients in unique 1:1 sessions, retreats, weekly movement classes and workshops. She has ten years of experience working in the spiritual wellness industry and has made it her mission to pass along her teachings and help others.

In today's episode, we talk all about the importance of breathwork and meditation, living by your Human Design, the intimacy of holding others accountable, giving others the chance to change, and as always, so much more!