My guest today is Azra Ladora. Azra is a Holistic Transformation & Empowerment coach who is passionate about helping high-achieving women heal and become the best version of themselves. 

In today's episode, we talk all about making time for your health, finding room for all of our identities, keeping things simple in our lives, how movement helps us process our problems and what to do when the storm comes. Tune into today's episode.