For the woman 45+
As we mature we bring a wealth of experience to our lives. Shouldn't our yoga practice be the same?
I have spent more then 30 years on my mat. My yoga practice has served me over the years. How I show up on my mat has evolved.
The problem is... many yoga trainings have remained the same. They are geared towards the 20 to 30 something population.
Welcome to the next evolution of YTT. This program is designed just for you. Whether you are wanting to teach or looking to dive into a program that supports the next phase of life.
I got you!
This incredible well crafted program is waiting for the woman who is ready to step into it. Let me take care of everything. From a full range of yoga supplies, to your manual and daily journal. The program will end off with a spectacular graduation ceremony. It's not just a program but an experience.
I can't wait to meet you on the mat.
Shirlee 🤍
Brittany Bird
Anatomy teacher
Brittany is a manual osteopath and holistic practitioner with a background in energy medicine. She knows what it is like to seek answers and not be able to find them. Her company Totality Therapies Inc takes a different approach to healing, combining Western and Eastern approaches to best figure out what would best serve you! Brittany believes in a holistic approach where she looks at all her clients from a mental, emotional, spiritual, and physical aspect.
Brittany is known for her abundance of energy, warm heart, knowledge, and compassion. She loves to share her accumulated wisdom and always brings a fresh outlook to many situations. and is constantly always seeking new knowledge. Currently, Brittany is working on her Doctorate and PhD in Integrative Medicine.
The next evolution of yoga training is here.
Women 45+
Most women 45+ come with life lessons that will benefit themselves and each other throughout a yoga training. Your life is meant to be shared with others.
Curiosity
You have been practicing yoga for a while and are looking to dive deeper into the practices for your own personal needs. You are curious to how yoga can support the next phase of life.
You would like to teach a more mature group
You have a desire to teach a mature population with a variety of practices appropriate to their needs.
Hey There 👋🏼
Welcome to WISDOM
My name is Shirlee and I have been practicing yoga for over 30 years and teaching Yoga Training for over 15 years. My program has certified many teachers who have gone on to make careers in teaching yoga while others have used the training for their own personal support system in life.
My teaching is grounded in alignment and weaved together with stories to inspire. I have an extensive amount of training in adjustments and therapeutics which will serve you well.
I have trained with some of the best teacher's in the world to create my own unique style.
I am so excited to share the next evolution of this program with the wise woman.
APPLY TODAY >>PROGRAM CURRICULUM
History and Philosophy
Anatomy
Asana
Breathwork and Meditation
The Chakra System and Energetics
Beyond the Mat
PROGRAM DATES
May 25-28 - 8:00 AM - 5:00 PM (4 days)
June 9-11
July 14-16
September 8-10
October 13-15
November 16-19 -8:00 AM - 5:00 PM (4 days)
Friday nights 5:00-8:00 PM
Saturday and Sunday 8:00 AM - 5:00 PM
ZOOM Sessions - Thursday Evenings 7:00-9:00 PM
June 1/22
July 6/20
Aug 3/24
September 14/28
October 5/26
November 2
*please note times may change slightly
Location
174 Marsh Street (GinGo Core Health)
Clarksburg, Ontario
N0H 1J0
Interested? email me directly at [email protected] for an application.
A few other things...
Once you hear back from me, a $500 non refundable deposit is needed to secure your spot.
Full payment and/or first payment need to be received by May 24, 2023
What's not included: Accommodation and reading requirements. Book list coming soon...
Shelagh
I have been so blessed to take a 200 hour YTT with Shirlee. I can honestly say that shirlee created a space and community within which I felt safe to explore. To find potential in myself that I never dreamed of both on and off the mat.. Her heart is at the centre of all her teachings. Shirlee makes all these teaching really accessible and grounded in life. Her knowledge and expertise seem endless.
Dianne
Thank you so much for everything that you have put into this training. I have truly felt that I have been living my yoga for the past 10 months. I have strengthened and grown so much in my Yoga knowledge as well as in myself. You were so right when you said that this program would change us. In such a positive way! I look forward to more training thru workshops with you so I can learn even more.
Tatum
I have loved this YTT. I am so grateful for our group and for you, Shirlee. I felt it from the first night. I have not just grown physically stronger but finally see and feel the spiritual and emotional connection. It has become my main form of self care. I am so blessed to have it all in my life now. Plus our amazing community. I have grown so much during this training. Thank you.