What you get: 

✨ 3 On-Demand Classes (30 min each)

• Block Power: Build strength & integration with a yoga block

• Connection & Stability: Use a blanket to create support & build heat safely

• Safety in Boundaries: Work with a strap to protect your joints and practice within healthy limits

✨ Hypermobility 101 Intro Video
Understand what hypermobility really is, how it affects your joints, and why props are your best friend for lifelong practice.

✨ Lifetime Access
These classes are yours forever. Come back anytime your body needs a reminder of how to build strength, stability, and safe stretch.

✨ Practice Anywhere, Anytime
Stream from your phone, tablet, or computer — all you need is your mat, your props, and 30 minutes to care for your body.

✨ Bonus Love Note
A sweet reminder that how you practice on the mat is how you show up in the world — strong, supported, and safely held.

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