Life Audit


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Are you Ready? 

Have you ever just known deep inside that it was time for a change? That inner intuition that speaks to you. Are you listening? 

This VIP day is designed just for you. This 1 day retreat is all about awakening to your heart's desire.

What do you truly want? 

How do you want to feel?

How do you want to show up in the world? 

Who surrounds you and are you inspired?


It's time to step into the greatest version of you. 



Life Audit


Discover the things that matter most. 

  • Deep conversation 
  • Body-Mind-Spirit integration
  • Align your vision with your future

Are you ready? 

Start your day with morning movement, breathwork and meditation. 

Through conversation and inspiring soul work begin to unravel what you truly desire. 

Create a roadmap to the future. Design concrete steps to get you to your future self. 

What you get...

  • A full day of exploration.
  • Start your day with movement.
  • Fresh smoothie
  • Sit down for some 1-1 soulwork.
  • Lunch
  • Afternoon soul session. 
  • Visualization meditation. 
  • A life activation blueprint. 

Hey There 👋🏼

I have always been a seeker of “WHY”.  Curiosity has led me down a spiritual path of yoga, meditation and entrepreneurship. I opened and directed a successful yoga and spin studio for 14 years.  Taught 10 years of Yoga Teacher Training. Ran local and international retreats. A Life Coaching Certification with the Jay Shetty Certification School. 

This 53-year-old spiritual seeker, mama of 23-year-old twin boys, and a lifetime of stories have shaped my world.

I AM  a spiritual mindset coach that is deeply committed to living and helping others live a full authentic life. 

I believe that each and every one of us deserves to take up space in the world. You have a gift that needs to be shared!

Let me help guide you.


One full day of exploration of what's possible for your life.