RHYTHM
align with nature - breathe with intention - live with easeÂ
September 25-29, 2025
Blue Mountain, Ontario
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The rhythm of nature is calling.
Are you ready to move with it?
As summer fades and autumn arrives, there's a magical space in between—a time to pause, realign, and flow with the change.
Welcome to RHYTHM, a retreat designed for women ready to embrace the shift with ease, movement, and joy.
Count Me In!
WHAT TO EXPECT
A fun, light, and expansive experience designed to awaken your senses and reconnect you with yourself. You'll experience:
Yoga & Breathwork – Move with the season, breathe in clarity.
Morning Meditations – Greet the crisp air with presence and intention.
Hiking in Nature – Feel the rhythm of the earth beneath your feet.
Wine Tasting & Delicious Food – Savor every moment and every bite.
Soulful Connection – Laugh, share, and be held in a circle of like-hearted women.
Surprises - Who doesn't like a few surprises.Â
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WHY RHYTHM?Â
Because this season of life is meant to be felt—not rushed.
This retreat is for you if:
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You're craving time for yourself in a beautiful, nurturing space.
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You want to move, breathe, and flow without pressure or expectation.
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You’re ready to let go of summer and step into fall feeling grounded and inspired.
NICE TO MEET YOU
I'm Shirlee
I has been guiding students through yoga, breathwork, and meditation for over two decades. A leader in yoga teacher training and international women’s retreats, I bring a depth of wisdom and embodied presence to every space I hold. After owning my own studio for 15 years, I followed the call of adventure and now call Costa Rica home. I am excited to be back in Ontario for the Fall and even more excited to be sharing this retreat with you.Â
My classes are more than movement—they are experiences. Infused with life’s wisdom and deep alignment principles, they crack you wide open, inviting transformation with playfulness, depth, and authenticity. My superpower is to make everyone feel seen, held and empowered. 🩷
AccommodationsÂ
Bedroom 1 -Â king bed - $2400 (shared $1600)
Bedroom 2 -Â king bed - $2400
Bedroom 3 -Â king bed - $2400
Bedroom 4 - 2 queen - $1800
Bedroom 5 - 2 queen - $1800
Bedroom 6 - 1 queen and 1 single - $1800
Bedroom 7 - 2 queen and 2 single (quad) $1300
*$500 holds your spot*Â
Prices include accomodation, beautiful catered meals, and all our activities.
CLICK HERE TO RESERVE YOUR SPOT!
